Christine Truhe is a certified personal trainer and has been involved in the fitness industry for over 15 years. She holds the following certifications:
- Certified Personal Trainer (ACE - American Council on Exercise)
- Certified Yoga Instructor
- CPR Certified (American Heart Association)
She also holds a BA from Kean College in New Jersey. Christine has designed and implemented fitness programs for corporations and sports facilities in the Atlanta Metropolitan area. In 1999, she developed the adult aerobics program and North Gwinnett Community School and was honored as teacher of the year.Christine specializes in private personal training sessions, small group personal training and exercise classes. She has helped many individuals who have physical limitations or chronic conditions such as back, shoulder and knee problems. Her experience includes working with teenagers, adults and seniors. Christine has completed a core-training workshop with Paul Check and incorporates flexibility and core strength into her individual training programs. As a trainer, Christine works with individuals to improve flexibility and balance. Her wellness and personal training programs are designed to help individuals achieve a healthier lifestyle and gain the best results in the shortest amount of time.
Click here to schedule an appoinment with Christine