Carol Milton, CPT

Certified Personal Trainer
Certified Pilates Instructor
Certified Yoga Instructor

Carol, a native Atlantan, currently lives in Sugar Hill with her husband and 16-year old daughter. Her interest in fitness started 30 years ago while going to school for her BBA in Marketing. To help pay for college, she worked full-time and taught fitness classes part-time in Atlanta.

After receiving her degree and because of her love of fitness, she chose to focus her career in physical fitness. She is a certified group fitness instructor specializing in Pilates and Yoga. Her experience includes implementing and directing a fitness program for adults and seniors at First Baptist of Buford.

She taught Yoga/Pilates for several years at the Gwinnett Medical Center in Lawrenceville GA. With a genuine passion, she seeks to help individuals achieve their specific fitness goals and concerns. Carol has a friendly way of relating to clients, and finds joy in discovering each individual's needs. Even if you don't like to exercise, she will help you find something you like and help you stick with it. Her love of fitness is catching!

Click here to request an appointment with Carol